Problem with Windows XP updates?

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I cant download widows updates in xp.
in the right hand corner is a windows security alert it brings up the security centre, which says automatic updates is off, when I click to turn on it says it can't and I need to go to control panel, system and put updates on, but when I do that its already on everyday 1am, I've tried changing the time but no good.

Source: http://www.talkms.com/windows-xp/181397-problem-windows-xp-updates.html

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